Lets Save Ourselves !

EYE PROBLEMS Via TV, PC monitors, Vid Games,etc. The many headed Beast ....

     The AREDS 2 (or AREDS II ) Age Related Eye Disease Study second part:  YES Macular degeneration is age related , BUT ALSO can/is hurried too fast by indirect light, reflected light, not total darkness at night sleeping (use mask)*** , bright flashing lights (Tv, movies, video's,etc) which don't allow the eye to adjust before getting a light burst for a fraction of a second, and stupid things like flashing lights at dance which seem cool but are still damaging eyes (laser light shows are the worst).  IMHO., robbing everyone really of time of sight that they desperately need in their later years. 

Blu blockers sunglasses with UV and polarized I recommend for all "Light events" (really all the time) especially TV, PC's, VIDEO games, etc.  Why chance a burst of light from some dumb Ad ruining your vision that much more?  And they do it very frequently on the selfish logic that it will get the viewers attention and gain them more $ from advertisers ?   The truth is that people get sick of the flashing lights after mid-age and start to look away or turn off the nuisance.  (some of my best times are without the TV on, and just nice background symphony gospel Christs-Mass music,   aaaaahhhhh,, what a relief for my tired eyes ! 

RE: Magnifiers:   Once again, they embellish falsely:  this is only 2 or 3x , not the 10x they advertise... big disappointment.  Other co's do same problem, one even advertised 20x but it was really only 5x, sad, state of affairs..  Now I can have to buy 1 and test it first to check the "real true" magnification.  Some older folks really depend on these to be truthful as its their "only" eyes for close up anymore as they age and the TV ads* destroy their macular (back of eye area concerned  with resolution of images).
  *Modern TV ads flash micro burst of bright light but only for perhaps 1/10 of a second so the viewer isn't entirely aware that part of his/her eye just got burnt slightly versus old time TV which did not do this much at all.  This IMHO is rushing the Macular degeneration of everyone who dares to watch modern TV.  This makes a need for decent honest truthful magnifiers so those people can at least carry on a life at all : EYESIGHT is the most valuable of all our senses IMHO> try wearing a blindfold for even 1 minute and try to do normal tasks.  Look at wall behind you during tv ads and modern movies, shocking parade of super bright bursts and dark, almost like a strobe but in slower motion.
** TO check magnification just grab to identical toothpicks and lay one on tip of the magnifier and the other underneath, now raise the magnifier until the maximum image size is there that is still in focus, now estimate how many of the smaller toothpick on top would fit into the larger image below, that is the true "focused" magnification.


     ***  They eye as involuntary muscles that automatically try ot increase or limit light entering to prevent damage (bright lights) or increase vision (at night), IE leaving TV on all night just forces that eye muscle to contract and expand all night whether you know it or not (like being forced to work 24/7 without any rest or break all your life? ) .  Even closing the eyes does not block all the light and thus forces the eye to work all night long.  Even something as small as an LED can still cause the "no rest" condition;  don't be cruel to your eyes, and your eyes will serve you longer years.  

The good old venerable tape recorders still use the Playback/Recording "HEAD", so do satellite dishes use the "head" for the focus point,  video "heads", etc all thru the electronic networks.   Is the whole network the beast with all its many heads?  Beware RFID chips they want to put under your skin, I have seen one in person already healed over, scary.  Today is a good day to turn your life over to peace (not war) once and for all ! 


IBS-D trots, Diarrhea, PARTIAL Solutions .

Diarrhea,  IBS-D, Gall Bladder, liver, pancreas, all related:  "Maybe" so in some cases.

If you experience any adverse effects, stop immediately. 

Partial SOLUTION's FOR "CERTAIN" types of allegedly "incurable" IBS-D or Diarrhea that Doctors can't seem to diagnose after even decades of visits:  

Do you have rectal burning acid like feeling when you poop, does soda pop cause near immediate reactions, are your stools sometimes so watery as to be insane?  You may have what I called the acid GI (not really a good definition but best I can do for now. ) Lets call it AGI.

A.   Try taking up to 4 immodium (2mg) morning AND up to 7 (seven) 1000mg TUMS TOGETHER in morn and 1 or 2 less of each in evening.    You should notice improvement almost immediately but over days you can "PERHAPS" gradually reduce the dosages as your gastro system "may" respond to being not acidic any longer,   The stools may be so hard that you may not see but the very slightest stain on the toilet paper.   (IF this helps you, send your good vibes my way as I am lacking love in my life at this time, thanks !   OR if you have another solution please emali me at  thanks).  NOTE: you can not safely take that much Tums (calcium carboate) for more than a  week or two or just intermittently when needed because it may cause Kidney Stones or other stones or side effects. 

 .  Its rumored that the gall bladder releases the stored "BILE" (acidic fluid accumulated from pancreas and liver) at even the smallest FAT intake (cheese is milk fat) into the small intestines which then for "some" totally disrupts the normal gastro-intestional functions IMHO (how can the "good" bacteria function in that acid environment which is why the Tums or other 1000 mg anti-acid's are needed).   FYI:  BILE is very acidic and is partly HCL (hydrocloric acid) which can even eat into metals which was surprising to me.  

   B.  Another partial remedy "may" work  which is the 1 Ramatidine, AND 1 Famatidine, AND 1 Prilosec, AND maybe even throw in 2 immodiums and not drink any liquids  4-5 hours prior to any event. BUT this is not a cure either. just a partial fix as well, but all these are over the counter at most pharmacies. 

So by alternating between partial fix A. and Partial fix B, one may limit the amount of calcium using just A alone for this AGI problem.   I'd like to add another partial or total fix but so far no one has come forth with any info.  

      Of course the best fix would be to limit the amount of BILE produced in the liver & Pancreas which is stored in the gall bladder (a vague idea that that immodium does limit BILE production in the Liver & Pancreas.  (For "Some" eating a cheese burger & or Fries is just about the worst thing a person can do as it's FAT on FAT !   (Today is a good day to give your life over to Peace, turn over a new leaf, you no longer have to serve the WarPorngers, the truth has set you free if you are willing to accept the free gift ).  It makes sense that something strong and acidic (like BILE) would be needed to break down FAT. The over-production of BILE is possibly due to aging & all the chemicals and preservatives MSG's, the anti-biotics, and other "not happy" substances such as metals leached from metal food and water containers ( even the water pipes over 50 years), that are in our food chain at this time in history (1985-2017+ ) (how can this be corrected? vegetarian diet?

   One person mentioned that this  Immodium & Anti-Acid treatment "might" be good if followed by "Tagament" medicine "may" lead to a normal BILE production in LIver/Pancreas so that after perhaps some months the liver pancreatic BILE production "may" return to normal levels (Tagament has not been verified by this author at this time) ;  also that eating "Base" foods vs acidic or fatty foods such as rice, pasta without cheese, green vegetables (no fat at all) (note CORN is oily (fatty), while carrots, tomatoes, might be ok even though not green  "may" also help.  One person even thought that a  return to the child diet migh help (think vegetables, non sugar, non chemical, 0% Non-Fat Milk (good for IBS-Diarrhea but not IBS -Constipation ? ), and simply eating more often but LESS amounts leads "May" help.  It may also help to think of how the cavemen lived (our ancestors right?), probably eating as often as they found food and no chemicals etc (of course their live span was also quite a bit less ostensibly (or was it?  they say Moses lived to 900 + years, and ADAM&EVE maybe longer? ) 

C.   So the suggestion is try this A. FIRST since its almost FREE and EASY over the counter (OTC) drugs being Immodium and TUMS or generic antacid tablets. **  

IF YOU HAVE HAD YOUR GALL BLADDER REMOVED:   Since the bile (acid) is still dripping into yours small intestines constantly instead of being stored up (in the missing gall bladder), its probably" best to take the imodium  over time like 1 per hour APPROXIMATELY over the waking hours but "probably" not more than 12 total per day... As said if you notice the normalization of the gastro intestinal system (good hard stools ) then gradual reduction of the immodium / Tums can start until such time as it "May" flare up again in which case you should increase the dosage again.  (if you wake up at 3:00 AM, take another 2 TUMS just to be safe since it is dripping all the time). for special events you want to attend the next morning (again too much calcium can cause stones in the kidneys over time).  

Some persons have had IBS-D for decades, its very debilitating, frustrating, life changing problem that even experts can not solve.

Some have been told by "Experts" Doctors that is not curable and they need to learn to live with it and eat one box of grape nuts flakes per day for LIFE ? 

Others prescribe more and more expensive drugs (up to $1700 for 30 day supply) which do not work.  The verbizi, and other TV drugs don't get it either.     One Dr even suggested removing the Gall Bladder ?   *  (1 very nice lady mentioned that her gall removal has not cured her diarrhea so I would NOT recommend surgery to remove it. )



* This would not solve it since the gall bladder does not produce bile (the acid ) but only stores it where it is released into the small intestine by a muscle squeezing it when the person eats any fat at all and or a myriad of other foods  (cheese is milk FAT, don't forget) such as carbonated drinks, soda pop, any kind of potato including fries, NO SALT (salt triggers bad reactions as it causes tension in the body). no SUGAR or SUGARY Drinks*****, fried foods, oil, sugar, white flour products, etc.  really seems like almost anything;  this is because the stomach gastro intestinal system can NOT function when flooded with acid from the liver and pancreas (where it is produced then stored in gall bladder), this makes sense if you think about it.     The Good Bacteria can't do any good in an acid environment.   BUT there are some foods which help bind so in the beginning you might try brown RICE, Spaghetti w/o cheese, NonFat Milk, brown bread (search internet for "Foods that Bind" . Bread oatmeal pasta. GREEN VEGETABLES typically contain no fat, but some popular white vegetables do such as corn, while potatoes are high carbohydrates which get turned straight into FAT.  Carrots are good, so a good salad not ruined with high calorie "dressings" are good or just mixed vegetables is a great dish for a snack.  Also eat 5 times a day with smaller amounts rather than 1 or 2 times big.  


 BTW:  Beer is carbonated which makes your tummy swell out.  On that subject rumor has it that when we eat and drink alcohol, the body will run on the high calorie alcohol (they run race cars on high almost 100% alcohol (199 proof) ), which then causes more of the food to go to body FAT.  

AMAZINGLY... once we dug into iit we found that the liver and pancreas produce fluids that when combined form Bile (acidic to help digest fatty foods); the bile is stored in the gall bladder where its released as said when foods hit the stomach (so removing gall bladder would most likely have no effect and could make it worse (one person said "geez, I almost lost my gall bladder when in fact it was just simple old acid stomach which for some reason the Doctors could not diagnose?  "  )  

 HOPE THIS HELPS ALL YOU SUFFERING VICTIMS OF OUR chemical food chain full of preservatives, MSG's, and so  many chemicals they are too many to name.  J> 



**    TUMS or generic equivalent work well to neutralize acid (antacid right?) while IMHO the immodium works to the other side to limit the production of the fluids from the liver and pancreas in the first place.   

***   BTW:   Over producing liver and pancreas production of bile (the acidid fluid that is stored in the gall bladder) can by some reports "POSSIBLY"

 lead to CANCER if not checked.  So IBS-D is not just inconvenient but it can also be "possibly" fatal depending.

****  Hate to say but as the effectiveness of Antibiotics wanes (its in all the big city water, resulting in resistant maladies which would have been cured in the old days of 1960's - 1980's ) the confidence of going to the Doctor has also waned.  

*****   SUGAR and SUGARY Drinks have been linked to DIABETES  (its serious:  a Friend got Diabetes type 1 and eventually lost a foot ( it turned pitch black and they had to take it off ) ..   Remember our ancestors back to Adam and Eve did not have sugar except naturally in the fruit they collected.  So we upset the balance when we guzzle high sugar soft drinks and others (yeah i'm guilty too).   INTERESTINGLY :   Sugar was such a novelty in the old days that it was used as a party drug to induce as feeling of giddiness and euphoria (most poor could not afford the luxury sugar much at all) . 

******   AMAZINGLY my own diabetes type 2 apparently has gone away, possibly from prayer for 2-3 years to grow younger? OR from going to a partially vegetarian diet (meaning try doing veggie only  for just 1 day or 1 meal a week (they have great veggies burger patties now in most supermarkets AND Burger King even has one if you ask them for it ! ).    Also reduce the red meat, so I "try" for fish baked or grilled (not glazed either), and or chicken skinless baked or grilled or turkey same way.   MAYBE" that has helped as well.. It is great to have the DIABETES TYPE 2 off my back so now I don't have to fool with that daily medicine anymore.. THANK GOD! !

BELLY FAT FREE REDUCER , yeah it works... just takes some days of patience !

  THIIS is one of my favorite home remedies and if you combine it with veg only diet low fat low cal for just 1 or 2 weeks, you will be AMAZED, and its a FREE GIFT (pass it on, and do something nice for a total stranger in need ).   (2 belts and you can get them online or walgreens, pharmacy, publix? )  I use Mueller brands belts seem pretty good.  but any well built ones will do fine.     P.S. this is a good day to turn your life over to peace instead of war!  Remember Savior is King of Peace not war ! 

Remember the good ol "cummer Bund"  , the wide belt like thing that still today appears in tuxedo wear that wraps around your belly area.   This is really old technology, but you know it Still works to rein in the Stubborn Belly Fat.  The two belt system allows for an "ARTICULATED" (2 pieces operating in unison) effect so that you are not feeling so closed in as just one super wide belt.   If you have a bad back this helps that too. (check w Dr who, 007).     Discontinue if any pain or discomfort or just loosen it a bit;  remember Rome was not built in a day, neither are beer bellies created in 1 day, so it takes a little time and perserverance and PATIENCE.   Add 1 step per day to what ever you do now.   Any exercise at all , is MASSIVELY better than none at all. 

0.  FIrst MEASURE around your belly with tape measure (cloth type for tailor is best but you can use other tape measures).. WRITE IT DOWN... then do the below and see the big differences you will experience.  Write down everyday so you can do a graph later to plot  your progress.  

1.  Get 2 (Twol) back brace belts, make sure the front part that is over you belly is about 5" wide (it will probably be wider at the back).   For women consider a corset,  

 In either case you "should" experience less hunger and therefore will also lose fat that way as well.  NOTE:  that the area where there are your ribs , are predominately not as fatty as the belly are where there are no ribs to hold it in.   This is partially because the need for flexibility to bend over etc.    So the belts act as flexible ribs "in a way", to allow movement but still hold the fat down and also squeeze in the stomach "slightly" reducing hunger pangs.  (say what you want but it works and fast ! )

2.  Put one on, position it to where it situated over the lower belly, tighten it " ONLY moderately".    NEVER tighten to where you feel pain. 

3.  Put on second back brace belt, position this one on the upper belly area so that it touches the first one but that they do not overlap.  

     I found that it works especially well at night when you sleep, and that it can be tightened a bit more at night since its more comfortable laying down.   You may well be surprised that in the morning you find that your belly around circumference is Noticeably Less.. keep repeating this at night at least, but also during the day just makes you LESS HUNGRY and so you are more likely to eat less and reduce fat that way as well.   

   5.  Keep doing it, but don't tighten the belts too much as it will be too uncomfortable, so you won't use it and meet with failure.

6.   After perhaps as little as 1 or 2 weeks (depending on how much you need to reduce)... one day you will notice that your belly is more or less flat ~  !  Bingo, you got to where you need to be and now can just do it as needed.  

7, Reducing your diet as alluded to, is easier because it is kind of like an external stomach reducing method (albeit age old for thousands of years people have used these and well as the corset version for women.). 

8.  BE PATIENT: it takes a bit of patience to get used to the feeling of the 2 back brace belts on together, but be of good cheer its not forever once you get down to flat belly, if its too much, take it off or loosen it and try it again an hour later.   BUT keep putting it back on so that it can do its work.   BEST OF LUCK !!  to you in the BATTLE OF THE BULGE !